Saturday run and the best Valentine

Happy Valentines Day! Sam and I are doing our V-day next Saturday night instead, due to work and schedule conflicts. What better way to start the day of love than with a run? Well, chocolate and sleeping in might be close, but I chose running. Here’s what it looked like:

Saturday, February 14, 2015

Time of day: 6:50 am

Distance: 5.02 miles up and down

Time: 52:59

Pace: 10:33

Shoes: Hoka Huaka

Temp: 25 F

Strength: x

Stretch: Yes

Foam Roll: x

Pre run food: Gu tab. Bad side stitches.

Sleep: 7

Overall: 5- rough run with side stitches today; had to walk several times. But it was foggy and beautiful.

IMG_0619

Makes me want to listen to Foggy Day in Londontown. I think I shall do that now.

Happy Valentines Day!

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(source)

Emily

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