Thursday 6 miler

Thursday, February 19, 2015

Time of day: 6:38 am

Distance: 6.02 miles- sturgis road loop

Time: 1:00:26

Pace: 10:03

Shoes: Hoka Huaka

Temp: 24 F

Strength: Yes

Stretch: Yes

Foam Roll: Yes

Pre run food: water

Sleep: 8

Overall: 8, small side stitch, felt great otherwise

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